Where Recovery meets Intention.

Meet Coach T

Pulse Recovery is dedicated to helping athletes achieve their fullest potential through personalized recovery services. Founded by Tajahnae Hernandez, a former athlete who faced her own challenges with injury, her mission is rooted in firsthand experience. After struggling with a knee injury that hindered her basketball progress, Tajahnae realized the critical importance of proper recovery. In her beginning journey, one month in, she had successfully guided over 60 student athletes back to their passions, creating tailored regimens that promote healing and strength. At Pulse Recovery, we understand that recovery is not just a phase it's an essential part of every athlete's journey. Join us in redefining what it means to recover and thrive in sports.

Why Pulse?

At Pulse Recovery, we understand the hectic lives of student athletes and their families. Our mobile recovery service eliminates the stress of fitting recovery sessions into busy schedules…we come to you! Imagine the convenience of having recovery right after practice, allowing athletes to maximize their performance without missing a beat. Our passion lies in helping students recover like pros. We believe that with the right support, every athlete can reach their fullest potential. We’re dedicated to not just treating injuries but building stronger, more resilient athletes who are ready to take on their next challenge.

Don’t wait for injury to strike, recover today to prevent tomorrow’s setbacks! - Tajahnae / Coach T